"You can't always control what goes outside but always control what goes on inside"
Starting of this July our residential as well as other children enjoyed short and effective Yoga class in Setu Nepal premises where they were also taught about vicious cycle of yoga, food habits and health through anatomical demonstration. Early morning yoga and exercise was really a refreshing start of the day and children got to learn a new dimension of inner inspiration and positive energy . The later session was also quite interesting and children thoroughly enjoyed studying about what exactly happens with the food that we eat and how the food that we eat determines our health.
We are thankful to the resource personnel and other staffs for kind co-operation and participation in the program.